Advantages And Disadvantages Of Alternative Herbal Medicines

Alternative Herbal Medicines – Traditional medicine is quite popular and mushrooming among Indonesian people. Traditional medicine is considered to have less side effects, because it comes from natural ingredients. Nevertheless, the consumption of traditional medicine must still pay attention to its use.

At least, there are 6 aspects that must be considered, namely the right dose/dose, the right time to use, the right method of use, the right material selection, the right information review, and the right indication.

Below are some reviews and explanations that will prepare regarding the Advantages And Disadvantages Of Alternative Herbal Medicines. For a complete review, see the following !!

Definition of Alternative Herbal Medicines

Traditional medicines are ingredients or ingredients in the form of plant ingredients, animal ingredients, mineral ingredients, galenic preparations or mixtures of these materials which have been used for generations for treatment based on experience (BPOM, 2014).

In line with the above understanding, traditional medicine or often also referred to as herbal medicine (empirical-based herbal medicine) is a traditional medicine that is prepared traditionally which contains all the plant ingredients that make up the herbal medicine hygienic (free of contamination) and is used traditionally.

For the people of Indonesia, traditional medicine or often referred to as herbal medicine is a recipe passed down from generation to generation so that it can be maintained and developed. The herbal ingredients themselves are taken from plants in Indonesia, both from roots, flowers, leaves, and bark.

Definition Of Herbs

Herbs are plants that have benefits in medicine. All types of plants can be said to be herbs if these plants have active ingredients or substances that are useful for medicine and health.

Herbal medicines are medicines that are natural or organic, such as plant or animal extracts that have health benefits. So that in its development herbal medicines are used as alternative medicine. Herbal medicines derived from plants (vegetable) for example ginger, turmeric, garlic, dates, and others.

While herbal medicines derived from animals such as sea cucumbers, honey, propolis, and others. In addition to herbal medicines, there are also chemical drugs, namely drugs derived from materials that have undergone a chemical process beforehand.


However, the irregular use of chemical drugs often has negative side effects for its users. Herbal medicines and chemical medicines have different characteristics and characteristics. Each type of drug certainly has advantages and disadvantages of each.

With the rapid development of technology, of course followed by the development of the medical world with its progress as well. A lot of research or research related to drugs.

This research justifies the notion that nature has naturally provided plants as effective medicines for all diseases.

However, in general, people only know that chemical drugs can cure diseases directly, while herbal medicines are only an alternative if chemical drugs cannot cure the disease.

As a result of this lack of knowledge about herbal medicines, people are still suggested that chemical drugs are more effective than herbal medicines.

Advantages And Disadvantages Of Alternative Herbal Medicines


This time we will give you a clear and complete review of the Advantages And Disadvantages Of Alternative Herbal Medicines. For a full review, see the following:

1. The Price Is More Affordable

Because herbal medicines are medicines that come from nature itself, the prices tend to be cheaper than chemical medicines.

Besides that, herbal medicines are also very easy to make, because in the manufacture of herbal medicines, you don’t need to use sophisticated tools and technology.

Usually herbal medicines are processed by boiling, pounding, or mixing with other herbal ingredients with a certain composition.

2. No Side Effects

As we know, herbal medicine is medicine made from natural and complex plants. In other words, herbal medicines can be considered as food.

Which means the materials consumed are used to repair damaged cells, tissues, or organs. The composition or dosage used for herbal medicine is the traditional dose and is slightly reduced.

Herbal medicine is very effective for diseases that are difficult to treat medically. Herbal medicine is curative, meaning it really cures because the treatment is at the source of the disease.

Based on several studies that have been conducted by experts, herbal medicine is very suitable for health problems, especially chronic and degenerative diseases such as hypertension, diabetes, rheumatism, asthma, the spread of cancer cells, tumors, and others.

3. Can Eliminate the Source of Disease

Herbal medicine cures the disease as a whole (holistic). Besides curing the symptoms, herbal medicine also cures the source of the disease. Herbal medicine can also boost the immune system as a way to fight disease.

4. Non-Toxic Herbal Medicine

The use of chemical drugs for a long time can turn the drug itself into poison in our body. So that the use of chemical drugs must be under the guidance and instructions of a doctor and should not be used carelessly.

On the other hand, herbal medicines are non-toxic. With proper use, herbal medicines are safe for consumption by anyone. In fact, herbal medicine can be used as a detoxifier in the body.

Herbal medicine can be used for a diet against certain foods. Besides being used to treat disease, herbal medicine can also be used for a healthy diet of certain foods.

As we know, herbal medicines work directly at the source by repairing the whole body system, namely by repairing damaged cells, tissues and organs of the body.

No wonder, if it takes a relatively longer time to feel the effects of herbal medicine than if we use chemical drugs.

Even so, the advantage of traditional medicine is that it has relatively smaller side effects and some even have no side effects at all if used properly.

5. Including Multi Efficacy Drugs

Herbal medicine can not only cure one disease, but one plant can cure many diseases, such as tea, mulberry leaves, honey or mangosteen peel juice can cure gout, migraines, diabetes, hepatitis, and even cancer.

The main reason is due to the natural nature of traditional medicinal ingredients so that they can be digested by the body. If you are considering using traditional medicine, it’s a good idea to get to know the forms of serving traditional medicine first.

Types of Alternative Herbal Medicines that are popular in Indonesia

Based on Law Number 13 of 2010 concerning horticulture, medicinal plants are included in the horticultural plant group, namely plants that produce fruit, vegetables, vegetable medicinal ingredients, floriculture, and aesthetic materials.

The Ministry of Agriculture of the Republic of Indonesia states that there are 15 types of medicinal plants cultivated in Indonesia. The fifteen types of medicinal plants are

So, we have selected medicinal plants that can be cultivated or grown at home. what are they?

1. Turmeric

Apart from being a popular medicinal plant, turmeric is commonly used as a spice in the kitchen, herbal medicine, to beauty. The benefits of turmeric for health cannot be separated from the curcumin contained in it.

The health benefits of turmeric range from being an anti-inflammatory and antioxidant, maintaining a healthy digestive system, lowering cholesterol, lowering blood sugar levels, reducing the risk of heart disease, to helping prevent cancer.


Turmeric also should not be consumed in excess. Some of the side effects of excessive consumption of turmeric can trigger an increase in acid. Also, too much intake of turmeric can lead to bleeding problems.

Therefore, people who have gastric problems, such as ulcers and GERD (gastroesophageal reflux disease), as well as those who regularly use blood thinners should not be advised to consume too much turmeric.

2. Alternative Herbal Medicines Ginger

Ginger is a popular medicinal plant because it has been known for a long time for its health benefits. Ginger is able to overcome digestive disorders, such as stomach pain and nausea, dizziness due to vertigo, headaches, relieve menstrual pain, to relieve joint pain.


Such as rheumatism and osteoarthritis. Ginger is generally safe to use as a traditional medicine to treat various health problems.

However, we should not consume more than 5 grams or the equivalent of 1 teaspoon every day. Consuming ginger excessively risks increasing various side effects, such as flatulence, stomach pain, heartburn, and irritation of the mouth.

3. Alternative Herbal Medicines Galangal

Galangal or also known as Laos contains galangin, beta-sitosterol, and other flavonoids that are good for the body. Apart from that, this natural herb also contains vitamin A, vitamin C, iron, fiber, and carbohydrates.


Some of the health benefits of galangal are as antioxidants, reduce pain and inflammation, fight infection, increase male fertility, and have potential as anticancer.

4. Temulawak

Temulawak is a type of traditional medicine that can be used to treat digestive disorders, such as IBS (Irritable Bowel Syndrome), flatulence after eating, and gastric disorders.

Is also often used as an appetite enhancer. However, temulawak can cause side effects if consumed excessively in the long term, which can cause stomach irritation and vomiting.

5. Aromatic Ginger

Another popular herbal medicine is a natural spice which has the Latin name Kaempferia galanga or kencur. Kencur is still in the same family as ginger, so many people often confuse it.

As a popular herbal medicine, kencur also has many health benefits. Among them are to increase appetite and increase body stamina, facilitate menstruation for women, as well as overcome health problems, such as flu, colds, diarrhea, coughs, headaches, and stomach ulcers.

6. Alternative Herbal Medicines Lime

Lime contains vitamin C and antioxidants which are good for the health of the body. Consuming lime juice regularly can boost the immune system, reduce the risk factors for heart disease, prevent kidney stones, help absorb iron, and improve skin health.


Generally, lime is safe for consumption. However, the acids contained in it can cause burning, especially if you get an open wound in the mouth, such as canker sores or chapped lips.

High acid content can also trigger digestive disorders, such as stomach ulcers in people who have a history of GERD (gastroesophageal reflux disease). If consumed in large quantities, lime can also damage teeth and make cavities easy.

7. Alternative Herbal Medicines Basil Leave

For some people, basil leaves are often used as “fresh vegetables” or complementary foods that function to add aroma to food.


It turns out that basil can also be used as a popular herbal medicine that is beneficial for health. Some of the benefits of basil leaves for health are to relieve flatulence, increase appetite, to treat scratches on the skin.

Those are the reviews that have prepared and explain about the Advantages And Disadvantages Of Alternative Herbal Medicines. That is all and thank you!!