Moms’ Role In Combating Diseases Of Children – Undeniably, parents are the main figures that shape children. The role of parents, especially mothers, is very important in meeting nutritional needs, as well as stimulating and monitoring the growth and development of children every day. Children can grow healthily, and their abilities develop well, inseparable from the role of their mother and father.
Raising and monitoring the growth and development of the baby is indeed the duty of both parents. But generally, a mother feels more emotionally attached because she is the one who carries and gives birth. This is reinforced by studies showing that emotional attachment between mother and child can strengthen the immune system, prevent disease, and sharpen children’s intelligence (IQ).
The bond between mother and child is a complex combination of psychological and biological aspects. The relationship between mother and child can affect brain growth, growth hormones, and the child’s general health condition. Therefore, mothers must be number one in supporting the growth and development of children in various ways.
Moms’ Role In Combating Diseases Of Children Very Important
Mother is the main figure who plays an important role in a family. Mothers have many roles and are able to do many things for the needs of all family members. The figure of a super woman who is able to do many things including cooking, raising children, educating, managing the house, and many other things. So many roles of mothers cannot be described how great the figure of a mother is. A mother provides balance in a family.
1. Provides Nutrition
In a study involving children under the age of 12, it was revealed that parents are children’s role models in terms of nutrition and diet. There are various nutrients that are important to be contained in children’s nutritional intake, such as:
- A variety of important nutrients for child development. Nutrition in food plays an important role in child development. Therefore, mothers must provide food with complete nutrition, including carbohydrates, protein, vitamins, minerals, and good fats.
Omega-3 and omega-6 are good fats that the body cannot produce, so they must be obtained from food or milk. The content of omega-3 and omega-6 is very important for the development and function of a child’s brain. - A source of important nutrients. Foods that are the best sources of omega-3 are fish, such as salmon, sardines and mackerel. Meanwhile, omega-6 is found in vegetable oils. But if the consumption of fish and vegetable oil has not been met. Mothers can provide formula milk containing omega-3 and omega-6 to complement the nutritional needs of your little one.
Likewise if your child is classified as a picky eater. Omega-3 consists of EPA, DHA, and ALA. The nutritional content that is no less important in the selected formula is beta glucan. That is a type of fiber that can help strengthen the child’s immune system. Together with prebiotics such as polydextrose (PDX) and galactooligosaccharide (GOS), the nutrients found in milk are also good for maintaining the health of your little one’s digestive tract.
2. Adopting Good Eating Habits
Apart from ensuring that their nutritional intake is met, parents also need to educate their children so that they have healthy eating habits.
If parents eat more in front of the TV or lead a less active lifestyle, then their children will likely have the same habits.
If you want your child to have healthy eating habits so they can grow well, do this:
- Provide fruits instead of snacks. Studies show that parents who provide and emphasize the importance of fruits and vegetables, have children who are accustomed to eating healthy foods. Provide fruits and vegetables instead of unhealthy snacks that contain too much sugar, salt or MSG.
- Never miss breakfast, Make breakfast a priority, because breakfast provides a source of energy for the child’s brain and body to start the day. Children who eat breakfast regularly have been shown to be protected against the risk of obesity and perform better at school.
- Get used to eating together with your little one. In addition to choosing healthy intakes in your little one’s food and milk, it is also important for parents to teach them to get used to a healthy diet.
Several ways you can do this are by making mealtimes at breakfast and dinner a shared moment so that parents and children can eat together. On this occasion Mother can educate children about the importance of consuming healthy intake. Also get used to it so that your little one doesn’t get used to eating while watching TV.
3. Monitoring Children’s Growth and Development and Choosing the Right Milk
As parents who spend the most time with children, it is only natural to monitor the growth and development of their children.
The growth and development of children can be monitored regularly by bringing the child to Posyandu or the pediatrician’s practice for weighing and measuring height and monitoring the progress of their development.
To support good health and growth and development for your little one, it’s important for Mothers to know which formula milk is good for them.
Milk that is good for your little one contains essential fatty acids omega-3, omega-6, protein, beta-glucan natural fiber and supporting formulations containing prebiotics such as PDX and GOS to maintain digestive health and strengthen your little one’s immune system.
4. Stimulating Child Development
Providing nutrition alone is not enough to support the growth and development of children. In addition to complete nutrition, a child’s developing body must also be supported by a good stimulus.
Stimulation in the first five years of life not only has a positive impact on a child’s brain development at this time, but also their learning abilities in the future.
Do the stimulation for the development of cognitive, motor, communication, and social abilities, by:
1. Motorik
Motorik includes the ability to move and coordinate limb skills. Children who have problems with motor skills may have difficulty learning to write, swim, draw, dance, speak, or perform movements that require precision, such as catching a ball. Training motor skills can also be done while playing.
2. Cognitive
For cognitive is an intellectual ability, such as the ability to distinguish sounds, textures, remember, and analyze problems. Cognitive abilities can be trained by inviting children to play while learning.
3. Social
Stimulating children’s social skills can be done by letting children play with other children, and teaching children to recognize and control emotions. Games that involve the imagination can also stimulate this ability, such as playing with dolls and cooking.
4. Communication
Children’s communication skills are related to the ability to write, read, and establish interpersonal relationships, both now and when they grow up.
The way to train this ability is by inviting children to talk, sing songs, and read fairy tales, even since the Little One is only able to communicate by smiling or crying.
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